
My Offerings
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One-to-Ones
Private yoga therapy sessions to nourish every aspect of our lives as women. Supporting holistic health & healing at every age, stage, & threshold of being in a female body. Together we will make space for your naturally arising inner wisdom & nurture your capacity for easeful embodiment.
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Group Classes
Community nourishment. A compliment to yoga therapy or a valuable resource all of its own. Rest deeply & tap into the wellspring of your wellbeing. Cultivate the feminine energy of Shakti for increased vitality & practical healing benefit. All of you is welcome, all of you belongs.
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Womb Activism
To make all yoga womb friendly. To unify the fields of women's health, wellness, & spirituality. For the yoga world- studio owners, teacher trainers, & beyond. For women's health professionals- midwives, doulas, menstrual educators, mental health therapists, & beyond.
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Well Woman is shifting the paradigm of women's health away from overcoming the female body, towards valuing the female body as a gateway into heightened states of awareness and profound wisdom.
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